Sunday 22nd December 2024
Durbar Marg, Kathmandu

What is Reiki?

Reiki is a holistic healing practice that originated in Japan, developed by Mikao Usui in the early 20th century. The term “Reiki” translates to “universal life energy,” reflecting the core principle that this practice involves channeling the natural energy that flows through all living things. In a Reiki session, practitioners use their hands to gently touch or hover above the recipient’s body, aiming to balance and harmonize the body’s energy fields. This non-invasive method is designed to promote relaxation, reduce stress, and enhance the body’s natural healing processes. By addressing both physical and emotional blockages, Reiki can help individuals achieve a deeper state of balance and well-being.

The Benefits of Reiki

The benefits of Reiki extend beyond mere relaxation. Many individuals report experiencing a profound sense of peace and mental clarity following a session. The practice is also known for its potential to alleviate chronic pain, boost immune function, and improve overall emotional health. Reiki’s gentle approach allows it to complement other medical treatments, making it a valuable tool in holistic and integrative health practices. Whether used as a primary therapy or an adjunct to conventional medicine, Reiki offers a unique pathway to restoring balance and enhancing quality of life. By fostering a greater connection to one’s inner self and the universal life energy, Reiki empowers individuals to embrace a more harmonious and fulfilled existence. reiki

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